| Moving Time: |
1:23:59 |
| Distance: |
46.74 km |
| Speed: |
33.39 km/h |
| Ele Gain / Loss: |
154.61 m / 642.13 m |
| Power: |
149 wZ3
1.91 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
121 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
838 kcal |
