| Moving Time: |
0:29:13 |
| Distance: |
14.77 km |
| Speed: |
30.33 km/h |
| Ele Gain / Loss: |
183.27 m / 153.75 m |
| Power: |
203 wZ4
3.08 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
231 wZ5
|
| Intensity: |
1.05 |
| TSS: |
54 |
| Heart Rate: |
157 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
397 kcal |
