| Moving Time: |
1:13:47 |
| Distance: |
36.93 km |
| Speed: |
30.03 km/h |
| Ele Gain / Loss: |
379.98 m / 0.00 m |
| Power: |
180 wZ4
3.88 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
1.01 |
| TSS: |
126 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.4%good
|
| Calories: |
889 kcal |
