Moving Time: 0:50:37
Distance: 14.39 km
Speed: 17.05 km/h
Ele Gain / Loss: 597.22 m / 14.45 m
Power: 214 wZ2 2.74 w/kg
Max Power: 287 w
Norm. Power: 216 wZ2
Intensity: 0.68
TSS: 39
Heart Rate: 128 bpm
Max HR: 141 bpm
Efficiency: 1.69 w/bpm
Cadence: 62 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution