Moving Time: 0:49:34
Distance: 14.39 km
Speed: 17.41 km/h
Ele Gain / Loss: 597.23 m / 14.46 m
Power: 209 wZ3 2.79 w/kg
Max Power: 259 w
Norm. Power: 214 wZ3
Intensity: 0.84
TSS: 59
Cadence: 67 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution