| Moving Time: |
1:38:55 |
| Distance: |
21.81 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
1305.62 m / 2.21 m |
| Power: |
216 wZ2
2.77 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.69 |
| TSS: |
78 |
| Heart Rate: |
122 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
57 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,431 kcal |
