| Moving Time: |
0:36:29 |
| Distance: |
11.69 km |
| Speed: |
19.23 km/h |
| Ele Gain / Loss: |
250.29 m / 92.73 m |
| Power: |
140 wZ2
1.87 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.70 |
| TSS: |
30 |
| Heart Rate: |
135 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
342 kcal |