Moving Time: 1:07:11
Distance: 26.85 km
Speed: 23.98 km/h
Ele Gain / Loss: 341.87 m / 92.66 m
Power: 139 wZ2 2.24 w/kg
Max Power: 263 w
Norm. Power: 146 wZ3
Intensity: 0.76
TSS: 65
Heart Rate: 94 bpm
Max HR: 107 bpm
Efficiency: 1.55 w/bpm
Decoupling: 2.2%good
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 98.4% of the ride
Avg Torque: 21.2 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution