| Moving Time: |
1:37:50 |
| Distance: |
13.55 km |
| Speed: |
8.31 km/h |
| Ele Gain / Loss: |
1018.37 m / 6.32 m |
| Power: |
145 wZ2
2.04 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.64 |
| TSS: |
68 |
| Heart Rate: |
104 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
950 kcal |
