Moving Time: 0:30:47
Distance: 11.78 km
Speed: 22.97 km/h
Ele Gain / Loss: 233.81 m / 76.39 m
Power: 171 wZ3 2.38 w/kg
Max Power: 291 w
Norm. Power: 179 wZ3
Intensity: 0.85
TSS: 37
Cadence: 81 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution