Moving Time: 0:40:53
Distance: 19.42 km
Speed: 28.50 km/h
Ele Gain / Loss: 261.18 m / 272.62 m
Power: 220 wZ3 2.5 w/kg
Max Power: 352 w
Norm. Power: 225 wZ3
Intensity: 0.83
TSS: 47
Cadence: 81 rpm
Max Cad: 129 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.7 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution