| Moving Time: |
1:13:16 |
| Distance: |
29.72 km |
| Speed: |
24.34 km/h |
| Ele Gain / Loss: |
592.64 m / 375.08 m |
| Power: |
191 wZ2
2.58 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.68 |
| TSS: |
56 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
937 kcal |
