| Moving Time: |
0:32:03 |
| Distance: |
9.71 km |
| Speed: |
18.19 km/h |
| Ele Gain / Loss: |
327.52 m / 141.93 m |
| Power: |
239 wZ3
2.44 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.79 |
| TSS: |
33 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
513 kcal |