Moving Time: 0:42:37
Distance: 18.80 km
Speed: 26.47 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 167 wZ2 2.69 w/kg
Max Power: 499 w
Norm. Power: 185 wZ2
Intensity: 0.65
TSS: 30
Cadence: 74 rpm
Max Cad: 153 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution