| Moving Time: |
1:30:02 |
| Distance: |
21.87 km |
| Speed: |
14.58 km/h |
| Ele Gain / Loss: |
664.48 m / 68.65 m |
| Power: |
106 wZ2
1.86 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
118 wZ2
|
| Intensity: |
0.70 |
| TSS: |
74 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
639 kcal |
