| Moving Time: |
0:33:56 |
| Distance: |
18.80 km |
| Speed: |
33.25 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
314 wZ4
3.49 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.97 |
| TSS: |
53 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
713 kcal |