| Moving Time: |
0:49:18 |
| Distance: |
18.80 km |
| Speed: |
22.89 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
133 wZ3
1.93 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
143 wZ4
|
| Intensity: |
0.91 |
| TSS: |
68 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.98 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
439 kcal |