Moving Time: 0:51:08
Distance: 15.63 km
Speed: 18.33 km/h
Ele Gain / Loss: 957.45 m / 0.00 m
Power: 342 wZ4 3.9 w/kg
Max Power: 487 w
Norm. Power: 344 wZ4
Intensity: 0.99
TSS: 83
Heart Rate: 141 bpm
Max HR: 155 bpm
Efficiency: 2.44 w/bpm
Cadence: 88 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.4 Nm
Calories: 1,171 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution