| Moving Time: |
0:33:42 |
| Distance: |
7.62 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
621.43 m / 28.04 m |
| Power: |
291 wZ4
3.78 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.96 |
| TSS: |
52 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.15 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
656 kcal |
