| Moving Time: |
0:37:18 |
| Distance: |
7.01 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
226 wZ2
2.94 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.56 |
| TSS: |
19 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
564 kcal |