Moving Time: 0:41:01
Distance: 17.75 km
Speed: 25.96 km/h
Ele Gain / Loss: 314.26 m / 31.85 m
Power: 221 wZ3 2.66 w/kg
Max Power: 400 w
Norm. Power: 227 wZ3
Intensity: 0.81
TSS: 45
Cadence: 69 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution