| Moving Time: |
0:37:42 |
| Distance: |
10.44 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
388.13 m / 19.67 m |
| Power: |
178 wZ1
2.44 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
182 wZ1
|
| Intensity: |
0.49 |
| TSS: |
15 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
449 kcal |
