| Moving Time: |
1:01:25 |
| Distance: |
10.91 km |
| Speed: |
10.66 km/h |
| Ele Gain / Loss: |
646.37 m / 0.00 m |
| Power: |
183 wZ2
2.08 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.62 |
| TSS: |
39 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
752 kcal |
