| Moving Time: |
0:19:40 |
| Distance: |
4.98 km |
| Speed: |
15.19 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
159 wZ5
2.05 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
178 wZ6
|
| Intensity: |
1.27 |
| TSS: |
53 |
| Heart Rate: |
159 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
209 kcal |