Moving Time: 2:41:51
Distance: 33.94 km
Speed: 12.58 km/h
Ele Gain / Loss: 1405.13 m / 22.09 m
Power: 151 wZ2 1.94 w/kg
Max Power: 368 w
Norm. Power: 159 wZ2
Intensity: 0.74
TSS: 149
Heart Rate: 137 bpm
Max HR: 153 bpm
Efficiency: 1.16 w/bpm
Decoupling: 13.5%poor
Cadence: 61 rpm
Max Cad: 137 rpm
Pedalling: 98.8% of the ride
Avg Torque: 25.4 Nm
Calories: 1,636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution