Moving Time: 0:33:59
Distance: 15.58 km
Speed: 27.50 km/h
Ele Gain / Loss: 394.38 m / 540.04 m
Power: 249 wZ3 3.46 w/kg
Max Power: 541 w
Norm. Power: 257 wZ3
Intensity: 0.79
TSS: 35
Heart Rate: 137 bpm
Max HR: 160 bpm
Efficiency: 1.88 w/bpm
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.4 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution