Moving Time: 0:47:25
Distance: 19.42 km
Speed: 24.57 km/h
Ele Gain / Loss: 261.22 m / 272.66 m
Power: 190 wZ3 1.68 w/kg
Max Power: 395 w
Norm. Power: 206 wZ3
Intensity: 0.83
TSS: 55
Cadence: 76 rpm
Max Cad: 109 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.3 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution