Moving Time: 0:52:53
Distance: 7.01 km
Speed: 7.96 km/h
Ele Gain / Loss: 535.81 m / 0.00 m
Power: 158 wZ2 1.98 w/kg
Max Power: 232 w
Norm. Power: 170 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 128 bpm
Max HR: 169 bpm
Efficiency: 1.33 w/bpm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution