| Moving Time: |
1:23:37 |
| Distance: |
36.39 km |
| Speed: |
26.11 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
144 wZ2
1.62 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.75 |
| TSS: |
79 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
806 kcal |
