| Moving Time: |
1:25:35 |
| Distance: |
33.09 km |
| Speed: |
23.20 km/h |
| Ele Gain / Loss: |
1175.25 m / 772.52 m |
| Power: |
244 wZ4
3.39 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.92 |
| TSS: |
119 |
| Heart Rate: |
139 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,398 kcal |