Moving Time: 0:46:09
Distance: 10.46 km
Speed: 13.60 km/h
Ele Gain / Loss: 545.45 m / 113.10 m
Power: 184 wZ3 2.59 w/kg
Max Power: 245 w
Norm. Power: 185 wZ3
Intensity: 0.90
TSS: 62
Cadence: 75 rpm
Max Cad: 143 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution