| Moving Time: |
0:51:25 |
| Distance: |
19.42 km |
| Speed: |
22.66 km/h |
| Ele Gain / Loss: |
261.22 m / 272.66 m |
| Power: |
127 wZ2
1.59 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.68 |
| TSS: |
39 |
| Heart Rate: |
121 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
437 kcal |
