| Moving Time: |
1:55:16 |
| Distance: |
21.81 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
1305.63 m / 2.22 m |
| Power: |
179 wZ2
2.36 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.74 |
| TSS: |
105 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
23.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,381 kcal |
