| Moving Time: |
1:08:50 |
| Distance: |
17.93 km |
| Speed: |
15.63 km/h |
| Ele Gain / Loss: |
550.85 m / 269.24 m |
| Power: |
136 wZ3
1.81 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
143 wZ4
|
| Intensity: |
0.93 |
| TSS: |
99 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
627 kcal |
