| Moving Time: |
1:25:21 |
| Distance: |
9.60 km |
| Speed: |
6.75 km/h |
| Ele Gain / Loss: |
497.84 m / 4.95 m |
| Power: |
111 wZ2
1.13 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.73 |
| TSS: |
76 |
| Heart Rate: |
122 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
33 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
634 kcal |