| Moving Time: |
1:02:28 |
| Distance: |
11.84 km |
| Speed: |
11.37 km/h |
| Ele Gain / Loss: |
694.18 m / 0.83 m |
| Power: |
199 wZ2
2.26 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
136 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
832 kcal |