| Moving Time: |
1:03:32 |
| Distance: |
7.62 km |
| Speed: |
7.20 km/h |
| Ele Gain / Loss: |
621.45 m / 28.05 m |
| Power: |
148 wZ2
1.9 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
42 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
629 kcal |
