Moving Time: 0:40:04
Distance: 10.21 km
Speed: 15.28 km/h
Ele Gain / Loss: 727.16 m / 0.00 m
Power: 355 wZ4 3.57 w/kg
Max Power: 518 w
Norm. Power: 371 wZ4
Intensity: 0.94
TSS: 60
Heart Rate: 120 bpm
Max HR: 139 bpm
Efficiency: 3.09 w/bpm
Cadence: 60 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 64.7 Nm
Calories: 952 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution