Moving Time: 0:35:23
Distance: 8.42 km
Speed: 14.29 km/h
Ele Gain / Loss: 424.95 m / 94.74 m
Power: 223 wZ3 2.53 w/kg
Max Power: 264 w
Norm. Power: 226 wZ3
Intensity: 0.83
TSS: 41
Cadence: 74 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 33.7 Nm
Calories: 528 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution