| Moving Time: |
1:24:02 |
| Distance: |
23.07 km |
| Speed: |
16.47 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.84 m |
| Power: |
247 wZ4
3.43 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.92 |
| TSS: |
117 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,390 kcal |
