Moving Time: 0:52:47
Distance: 19.42 km
Speed: 22.07 km/h
Ele Gain / Loss: 261.20 m / 272.64 m
Power: 133 wZ2 1.64 w/kg
Max Power: 361 w
Norm. Power: 149 wZ3
Intensity: 0.76
TSS: 51
Cadence: 71 rpm
Max Cad: 160 rpm
Pedalling: 98.0% of the ride
Avg Torque: 18.8 Nm
Calories: 470 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution