| Moving Time: |
0:47:01 |
| Distance: |
19.42 km |
| Speed: |
24.78 km/h |
| Ele Gain / Loss: |
261.20 m / 272.64 m |
| Power: |
165 wZ3
1.92 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.82 |
| TSS: |
53 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
519 kcal |