Moving Time: 1:41:28
Distance: 25.34 km
Speed: 14.98 km/h
Ele Gain / Loss: 1173.69 m / 283.34 m
Power: 127 wZ3 2.7 w/kg
Max Power: 338 w
Norm. Power: 131 wZ3
Intensity: 0.81
TSS: 112
Heart Rate: 126 bpm
Max HR: 142 bpm
Efficiency: 1.04 w/bpm
Decoupling: 8.7%moderate
Cadence: 78 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 863 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution