Moving Time: 0:39:43
Distance: 18.80 km
Speed: 28.41 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 245 wZ4 2.72 w/kg
Max Power: 522 w
Norm. Power: 249 wZ4
Intensity: 1.04
TSS: 72
Cadence: 72 rpm
Max Cad: 112 rpm
Pedalling: 99.5% of the ride
Avg Torque: 34.1 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution