Moving Time: 0:52:24
Distance: 8.57 km
Speed: 9.82 km/h
Ele Gain / Loss: 663.63 m / 0.09 m
Power: 202 wZ1 2.69 w/kg
Max Power: 373 w
Norm. Power: 205 wZ1
Intensity: 0.50
TSS: 22
Heart Rate: 171 bpm
Max HR: 179 bpm
Efficiency: 1.20 w/bpm
Cadence: 72 rpm
Max Cad: 85 rpm
Pedalling: 98.4% of the ride
Avg Torque: 27.4 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution