| Moving Time: |
1:08:42 |
| Distance: |
30.42 km |
| Speed: |
26.57 km/h |
| Ele Gain / Loss: |
788.26 m / 641.95 m |
| Power: |
213 wZ2
3.67 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.70 |
| TSS: |
56 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
93 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
980 kcal |