| Moving Time: |
0:43:04 |
| Distance: |
18.80 km |
| Speed: |
26.20 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
182 wZ3
2.46 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.89 |
| TSS: |
57 |
| Heart Rate: |
119 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
524 kcal |