Moving Time: 0:50:04
Distance: 34.81 km
Speed: 41.72 km/h
Ele Gain / Loss: 28.45 m / 1217.20 m
Power: 102 wZ2 1.11 w/kg
Max Power: 315 w
Norm. Power: 113 wZ2
Intensity: 0.70
TSS: 41
Heart Rate: 126 bpm
Max HR: 138 bpm
Efficiency: 0.90 w/bpm
Cadence: 84 rpm
Max Cad: 94 rpm
Pedalling: 98.4% of the ride
Avg Torque: 11.9 Nm
Calories: 342 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution