Moving Time: 0:52:53
Distance: 10.59 km
Speed: 12.02 km/h
Ele Gain / Loss: 616.32 m / 82.16 m
Power: 178 wZ3 2.34 w/kg
Max Power: 358 w
Norm. Power: 188 wZ3
Intensity: 0.80
TSS: 56
Cadence: 58 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution