| Moving Time: |
1:29:56 |
| Distance: |
14.18 km |
| Speed: |
9.46 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
222 wZ3
2.44 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.91 |
| TSS: |
123 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
117 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,337 kcal |
